News from January 2012
January 16, 2012
Get Moving, Motivated and Inspired!
Fit Rendezvous May 25 – 27, 2012
University of Alberta Campus, Edmonton
Featuring national and international presenters and a packed program of sessions including:
- Yoga Strength
- Take a Spin: Training the Energy Systems
- Integrating Corrective Exercises and Personal Traspinclassining
- Body Weight Bootcamp
- Transform Your Fitness Career
- Equipped Circuits
- Stellar Stability Ball
- Progressive Core Stability Aqua
- Creative Youth Programming
- Distracted Eating
- high intensity kettlebell
- Functional Independence Training,
- Aquatic Tethered Training,
- Suspension Training,
- a Charity workout and more
And don’t forget the networking and industry tradeshow featuring the latest and greatest equipment and clothing! Try something new this year!
! Looking for energetic, self-motivated, and driven leaders!
Are you a passionate person who loves the world of health and fitness and is not afraid of a little sweat? If so, Fit Rendezvous is looking for you!
Experience the excitement of Fit Rendezvous 2012 from behind the scenes as a valuable member of the volunteer team and earn all your CEC’s for recertification! If you are interested in volunteering for Fit Rendezvous contact Dot Laing at email@example.com
January 6, 2012
Step Up Alberta! Join thousands of Albertans for Winter Walk Day on Wednesday, February 8, 2012. It’s easy to participate, simply walk outside for at least 15 minutes then visit www.shapeab.com to submit yourself or your groups walking minutes.
Walk together and organize an event in your community! Pre-register your group to receive information to help support your event. Schools, day cares and community groups who pre-register will receive a participant giveaway per child.
Winter Walk Day is brought to you by Safe Healthy Active People Everywhere (SHAPE), your local Be Fit for Life Centre, Alberta Motor Association and the Alberta Sport, Recreation, Parks and Wildlife Foundation on behalf of the Alberta Government.
For more information about Winter Walk Day and how to participate in your area, visit Alberta SHAPE
Step up Alberta, get outside and enjoy the fresh, crisp Alberta air!