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Tyler Mah

Calgary

  • Designation: CSEP Certified Personal Trainer (CSEP-CPT)
  • BFFL Region: Calgary
  • Phone: 403-477-9994
  • Web: http://www.herograde.info/
  • Email: hgbodies@gmail.com
  • Certified: April 30, 2008
  • In business since: January 1, 2008
  • Specialization: General health and fitness
  • Areas of expertise:
    • Athletic Training
    • Beginner Fitness
    • Counseling
    • General health and fitness
    • Sport performance
    • Wellness

Bio

Tyler has over five years of personal training experience with various companies including
the YMCA, World Health Club, Goodlife Fitness and Health Systems Group. He has a
passion for learning and gets caught up researching, studying, practicing and discussing
various topics for months at a time. This
continuous growth allows Tyler to keep training programs fresh but at the same time true to
proven exercise principles. On a personal note, he is born and raised Calgarian, involved in
many sports growing up with Volleyball and Tae Kwon Do to name a couple.

Other areas of expertise: Group exercise, 7 years WTF Tae Kwon Do, Karate, the Biomechanics Method corrective
exercises, the Functional Movement Screen, kettlebell and olympic lifting.

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