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Luc Lefebvre

Edmonton

  • Designation: CSEP Certified Personal Trainer (CSEP-CPT)
  • BFFL Region: Edmonton
  • Email: Intensity_Training@hotmail.com
  • Certified: January 19, 2007
  • In business since: May 1, 2007
  • Specialization: Sport performance
  • Areas of expertise:
    • General health and fitness
    • Sport performance

Bio

I grew up as a Taekwon-Do athlete who has competed internationally on Team Canada. During this time I was also an instructor at my school. After suffering a back injury from a labor job, my focus with exercise turned from sport performance to living healthy and pain free. For me it’s all about being mentally, physically and spiritually healthy. Accomplishing this for myself has made me want to share this wonderful gift with the world. I enrolled in the Full-Time Personal Fitness Trainer diploma program at NAIT, one of the BEST experiences of my life, and graduated with honors in 2007. Since then I have worked as the strength and conditioning coach for the NAIT Womens Basketball Team; ran the Fitness Center at the Misericordia Hospital; I have stayed involved with the PFT program as a tutor and teacher aid; and I am a personal trainer at both the City of Edmonton Recreation Facilities and NAIT college, training and educating people from all walks of life. In 2008 I also worked with Edmonton EMS in developing their Functional Capacity Assessment and training their recruit classes. Whether you need to be prepared for the demands of your job, excel on the playing field in your sport, or if you just want to be happy and healthy, together we can determine the best and most enjoyable way for you to achieve your goals. It’s not about fad diets or whatever you read about in a magazine, it’s about what is going to work for you!

I spend my spare time exercising on a regular basis and continuing my education by reading the latest research and literature. I enjoy hiking, swimming, powerlifting, and running.

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