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Group Exercise Fundamentals

A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations. This course MUST be combined with at least one practical designation course: Choreography, Step, Cycle, Portable Equipment or Mind/Body (click to view details below). Please note that Group Exercise Fundamentals and Designation courses may be taken separately or as a combined offering.
Please contact the agency directly to register for a course. If you are looking for a course which is not listed, please let us know: info@provincialfitnessunit.ca

For AFLCA Certification Information

Group Exercise Fundamentals Only

Date Location Contact Phone Fee
October 16 – 17, 2020 Lethbridge College Registration link Caylee Vogel 403–320-3288 $168.00
October 16 – 17, 2020 Red Deer College Leah Beeton 403–356-5100 $165.00
February 5 – 6, 2021 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $150.00

Group Exercise Fundamentals with Designation Courses

Group Exercise with Cycle
October 16 – 18, 2020 Lethbridge College Registration link Caylee Vogel 403–320-3288 $240.00
Group Exercise with Portable Equipment
October 2 – 4, 2020 Lethbridge College Caylee Vogel 403–320-3288 $call
October 23 – 25, 2020 Medicine Hat College Amy Risk Richardson 403–504-3548 $362.25

Check back for other course offerings.

Designation Courses