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Group Exercise Fundamentals

A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations. This course MUST be combined with at least one practical designation course: Choreography, Step, Cycle, Portable Equipment or Mind/Body (click to view details below). Please note that Group Exercise Fundamentals and Designation courses may be taken separately or as a combined offering.
Please contact the agency directly to register for a course. If you are looking for a course which is not listed, please let us know:

For AFLCA Certification Information

Group Exercise Fundamentals Only

Date Location Contact Phone Fee
April 9 – 16, 2021 AFLCA (Online) Register $195.00
May 7 – 14, 2021 AFLCA (Online) Register $195.00
June 1 – 8, 2021 AFLCA (Online) Register $195.00

Group Exercise Fundamentals with Designation Courses

Group Exercise with Portable Equipment
May 14 – 16, 2021 Calgary Jewish Community Centre (Calgary) Catherine Bjorndalen 403–880-0443 $265.00
Group Exercise with Cycle

Check back for other course offerings.

Designation Courses