Fitness Informer Education Articles for CECs
We have brought back this option to assist leaders and CFTs during this time. There are two options to choose from.
Articles in series 1:
• Lighting up the Butt (Gluteal Amnesia)
• Please Release Me
• Developing Interoceptive Awareness to support Fitness Outcomes
Articles in series 2:
• Does Flexibility Aid in Injury Prevention?
• The Neuroendocrine Response to Exercise: A few Basics and a Focus on Cortisol
• Avoiding Hip Injuries in Yoga
Read three research based articles and complete a related exam to obtain 2 AFLCA Continuing Education Credits (CECs). Information within the articles is intended to be used by exercise professionals when instructing exercise classes or working with clients.
Worth: 2 AFLCA Continuing Education Credits
Upon completion you will access a Certificate of Completion listing the credits.
Cost: $30 + gst