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Cycle Designation

A minimum 8 hour course covering topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.

For AFLCA Certification Information

Group Exercise Fundamentals With Cycle

Date Location Contact Phone Fee

TBA

Cycle Designations Only

Date Location Contact Phone Fee
February 7, 2021 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $115.00
March 21, 2021 Lethbridge College Caylee Vogel 403–382-6919 $129.00