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Cycle Designation

A minimum 8 hour course covering topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.

For AFLCA Certification Information

Group Exercise Fundamentals With Cycle

Date Location Contact Phone Fee
September 25 – 27, 2020 The Glencoe Club (Calgary) Simone Hodgkinson 403–850-1353 $220.50

Cycle Designations Only

Date Location Contact Phone Fee
September 20, 2020 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $110.00
September 27, 2020 The Glencoe Club (Calgary) Simone Hodgkinson 403–850-1353 $103.95
October 18, 2020 Sturgeon Valley Athletic Club (St. Albert) Danielle Smith 780–916-5048 $110.00
October 24, 2020 Red Deer College Leah Beeton 403–342-3139 $110.00
February 7, 2021 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $110.00
February 20, 2021 Red Deer College Leah Beeton 403–342-3139 $110.00