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New Canada's Food Guide Released

The New Canada’s Food Guide encourages Canadians to eat vegetables and fruit, whole grains foods, and protein foods. It promotes life-long healthy eating habits by encouraging people to cook and prepare healthy foods at home. Healthy eating is more than the foods you eat! The new Canada’s Food Guide is no longer a “one size fits all” document, but an online suite of resources.

Check out the new guide:

New Canada’s Food Guide

More information and resources

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