News from February 2019
February 7, 2019
The New Canada’s Food Guide encourages Canadians to eat vegetables and fruit, whole grains foods, and protein foods. It promotes life-long healthy eating habits by encouraging people to cook and prepare healthy foods at home. Healthy eating is more than the foods you eat! The new Canada’s Food Guide is no longer a “one size fits all” document, but an online suite of resources.
Check out the new guide:
February 1, 2019
Learn about the latest on arthritis and exercise and earn professional development credits for your recertification. This online course provides basic knowledge about arthritic conditions, an understanding of the barriers associated with arthritis and exercise, benefits of regular exercise, and general recommendations for the instruction of mild to moderate exercise. For more information and registration: