News from September 2018
September 12, 2018
This course is for leaders of older adult exercise programs within the community and seniors’ facilities. Learn adaptable, functional exercises to enhance your current programming.
Course content includes:
Guidelines for practical, safe and appropriate movements
Endurance, strengthening, flexibility, and balance activities
Falls Prevention strategies
General safety for older adult physical activity programs
This certificate course qualifies as an AFLCA re-certification course.