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Group Exercise Fundamentals

A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations. This course MUST be combined with at least one practical designation course: Choreography, Step, Cycle, Portable Equipment or Mind/Body (click to view details below). Please note that Group Exercise Fundamentals and Designation courses may be taken separately or as a combined offering.
Please contact the agency directly to register for a course. If you are looking for a course which is not listed, please let us know: info@provincialfitnessunit.ca

For AFLCA Certification Information

Group Exercise Fundamentals Only

Date Location Contact Phone Fee
Postponed Mount Royal University (Calgary) Kim Leong 403–440-7009 $125.00
April 17 – 18, 2020 The Glencoe Club (Calgary) Simone Hodgkinson 403–850-1353 $135.00
May 8–9 postponed Mount Royal University (Calgary) Kim Leong 403–440-7009 $125.00
June 12 – 13, 2020 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00
July 10 – 11, 2020 Mount Royal University (Calgary) Kim Leong 403–440-7009 $125.00
September 18 – 19, 2020 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00
September 25 – 26, 2020 The Glencoe Club (Calgary) Simone Hodgkinson 403–850-1353 $135.00
October 16 – 17, 2020 Red Deer College Leah Beeton 403–356-5100 $165.00

Group Exercise Fundamentals with Designation Courses

Group Exercise with Portable Equipment
April 24 – 26, 2020 NAIT (Edmonton) Amy Eversley 780–471-7713 $250.00
May postponed Mount Royal University (Calgary) separate registration 403–440-7009 $125.00
Group Exercise with Cycle
Postponed Mount Royal University (Calgary) separate registration 403–440-7009 $
April 17 – 18, 2020 GE, April 19 CY The Glencoe Club (Calgary) Simone Hodgkinson 403–850-1353 $call
July 10 – 11, 2020 GE, July 12 Cycle Mount Royal University (Calgary) separate registration 403–440-7009 $
September 25 – 26, 2020 GE, Sept. 27 Cycle The Glencoe Club (Calgary) Simone Hodgkinson 403–850-1353 $call

Check back for other course offerings.

Designation Courses