Skip to content or main menu

About | Contact | Sitemap

Group Exercise Fundamentals

A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations. This course MUST be combined with at least one practical designation course: Choreography, Step, Cycle, Portable Equipment or Mind/Body (click to view details below). Please note that Group Exercise Fundamentals and Designation courses may be taken separately or as a combined offering.
Please contact the agency directly to register for a course. If you are looking for a course which is not listed, please let us know: info@provincialfitnessunit.ca

For AFLCA Certification Information

Group Exercise Fundamentals Only

Date Location Contact Phone Fee
September 20 – 21, 2019 Cheryl Thurston (Edmonton) Registration 587–435-5313 $150.00
September 20 – 21, 2019 Mount Royal University (Calgary) Registration 403–440-6517 $120.00
October 4 – 5, 2019 Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00
October 18 – 19, 2019 Red Deer College Registration (School of Con Ed) 403–456-4900 $173.25
November 22 – 23, 2019 Lethbridge College Tiffany Wideen 403–382-6919 $168.00
January 24 – 25, 2020 Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00
February 21 – 22, 2020 Red Deer College Registration (School of Con Ed) 403–456-4900 $173.25

Group Exercise Fundamentals with Designation Courses

Group Exercise with Portable Equipment
October 4 – 6, 2019 U of A Campus Community Recreation (Edmonton) Registration 780–492-2231 $240.00
October 18 – 20, 2019 Medicine Hat College Amy Risk Richardson 403–504-3548 $336.00
November 8 – 10, 2019 NAIT (Edmonton) Amy Eversley 780–471-7713 $210.00
November 16 – 17, 2019 Fit International (Edmonton) Marjorie O’Connor 780–466-5501 $275.00
Group Exercise with Cycle
September 20 – 21 GE, Sept. 22, 2019-Cycle Mount Royal University (Calgary) Registration 403–440-6517 $call
November 22 – 23, 2019 GE, Nov. 24, 2019-Cycle Lethbridge College Tiffany Wideen 403–382-6919 $call

Check back for other course offerings.

Designation Courses