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Group Exercise Fundamentals

A minimum 12 hour course covering topics specific to leading group exercise classes. Topics included are: leadership, trends and media, history, legal responsibility and accountability, class components, music, movement and cueing, developing movement combinations, exercise analysis, and special populations. This course MUST be combined with at least one practical designation course: Choreography, Step, Cycle, Portable Equipment or Mind/Body (click to view details below). Please note that Group Exercise Fundamentals and Designation courses may be taken separately or as a combined offering.
Please contact the agency directly to register for a course. If you are looking for a course which is not listed, please let us know: info@provincialfitnessunit.ca

For AFLCA Certification Information

Group Exercise Fundamentals Only

Date Location Contact Phone Fee
January 24 – 25, 2020 the Academy powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00
February 21 – 22, 2020 Red Deer College Leah Beeton 403–356-5100 $173.25
March 27 – 28, 2020 Mount Royal University (Calgary) Lindsay McFarlane 403–440-6319 $125.00
April 3 – 4, 2020 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00
May 8 – 9, 2020 Mount Royal University (Calgary) Lindsay McFarlane 403–440-6319 $125.00
June 12 – 13, 2020 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00
July 10 – 11, 2020 Mount Royal University (Calgary) Lindsay McFarlane 403–440-6319 $125.00
September 18 – 19, 2020 the Academy Powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $135.00

Group Exercise Fundamentals with Designation Courses

Group Exercise with Portable Equipment
February 1 – 2, 2020 Dow Centennial Centre (Fort Saskatchewan) Angie Galloway 780–992-6400 $234.00
February 7 – 9, 2020 Lethbridge College Register Caylee Vogel 403–382-6919 $252.00
February 21 – 23, 2020 Sturgeon Valley Athletic Club (St. Albert) Danielle Smith 780–460-9999 $280.00
March 6 – 7, 2020 SAIT (Calgary) Amanda Gill 403–774-4643 $234.00
March 20 – 22, 2020 Fountain Park Recreation Centre (St. Albert) Kim Menzel 780–418-6019 $261.25
March 27 – 29, 2020 Medicine Hat College Amy Risk Richardson 403–504-3548 $336.00
May 8 – 9, 2020 GE, May 10 PE Mount Royal University (Calgary) separate registration 403–440-6319 $125.00
Group Exercise with Cycle
March 27 – 28, 2020 GE, March 29 Cycle Mount Royal University (Calgary) separate registration 403–440-6319 $
July 10 – 11, 2020 GE, July 12 Cycle Mount Royal University (Calgary) separate registration 403–440-6319 $

Check back for other course offerings.

Designation Courses