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Functional Independence Training

Functional Independence Training Program for Older Adults

This course is for leaders of older adult exercise programs within the community and seniors’ facilities. Learn adaptable, functional exercises to enhance your current programming.

Course content includes:
* Guidelines for practical, safe and appropriate movements
* Equipment recommendations
* Endurance, strengthening, flexibility, and balance activities
* Falls Prevention strategies
* General safety for older adult physical activity programs

This certificate course qualifies as an AFLCA re-certification course.

For further details contact

Course Dates