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Cycle Designation

A minimum 8 hour course covering topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.

For AFLCA Certification Information

Group Exercise Fundamentals With Cycle

Date Location Contact Phone Fee
November 22 – 24, 2019 NWT Recreation and Parks Association (Yellowknife) Brianna Krekoski 867–669-8381 $315.00

Cycle Designations Only

Date Location Contact Phone Fee
November 24, 2019 Lethbridge College Caylee Vogel 403–382-6919 $105.00
December 4, 2019 Studio 8 (Raymond) Elaine Jagielski 403–328-4955 $120.00
February 8, 2020 U of A Campus Community Recreation (Edmonton) Registration 780–492-2231 $96.00
February 23, 2020 theAcademy powered by Heavens Fitness (Calgary) Brenda Stroud 403–828-0598 $110.00