Be Fit For Life Network
What is the Be Fit for Life Network?
Be fit for Life centres are located in nine college and university campuses across Alberta. We provide community and workplace programming for active living. At school, work, home or in your community we will work with you to develop a program or activity that fits your needs and resources.
We are an active member of the Alberta Active Living Partners, a group of 14 organizations that collaborate through programs, services, research, and advocacy to help Albertans be physically active.
Be Fit For Life School Programs
Be Fit For Life in the Workplace
Be Fit For Life Community Programs
Active Living Challenge Days
Count Yourself In!
Winter Walk Day is the Active Living Challenge for the winter. Get your school involved! Across Alberta teachers and schools are getting their mittens and scarves ready to walk for a half hour on February 11, 2010.
registering your activity with us.
Public Health Agency of Canada recommends a minimum of 30 minutes of activity a day to maintain good health.